Kev sib tw tig tau yooj yim tuaj yeem tiv thaiv kev hloov pauv lossis hloov pauv thiab txo qis ntau dhau ntawm lub dab teg.
Ib lub bar nqa tau zoo nkauj, tsim nyog rau kev tawm dag zog sab caj npab, xws li curls, biceps/triceps ncab, lub dab teg, thiab lwm yam, thiab qoj ib ce saum lub taub hau, tuav dav, thiab txav mus, xws li tuav tes
Brand-new weightlifting barbell bar txais yuav cov qauv Olympic, tsim nyog rau tsev, chav ua si lossis kev siv txuj ci, teeb pom kev lag luam, thiab lwm yam, tsim nyog rau kev tawm dag zog cov leeg, noj qab haus huv pob txha, txhim kho cov leeg, thiab lwm yam.
Nws yog qhov ua tiav zoo tshaj plaws rau qhov hnyav qhov hnyav; qhov hnyav zoo tshaj plaws thiab ntev, haum rau kev kawm txhua yam kev hnyav; nws yog qhov kev xaiv zoo tshaj plaws rau cov neeg siv ua si hauv tsev.
Nws yog ua los ntawm cov hlau tsis xeb thiab yog ib thooj Olympic barbell. Nws tau yuav ntau qhov los ntawm cov neeg lag luam los ntawm ntau lub tebchaws ntawm tus nqi qis thiab zoo. Nws yog qhov tsim nyog rau ntau lub sijhawm qoj ib ce, xws li chaw dhia ua si, chaw ntau pob thiab lwm qhov chaw sib tw.
Ntim ntim thiab thauj mus los nyab xeeb.
Cov khoom yog tag nrho ntawm toughness. Nyob rau hauv cov xwm txheej hnyav, nws yuav tsis tawg lossis puas thaum poob ntawm qhov siab. Qhov zoo yog ntseeg tau thiab ntseeg tau los ntawm cov neeg siv khoom.
Peb tuaj yeem nce qhov hnyav ntawm cov khoom raws li cov neeg siv khoom xav tau. Kev tuav lub nplhaib tsim, kev tsim cov pas nrig, cov kabmob, lub tes tsho tooj liab, thiab ob-kawg kaw tsim ntawm peb cov khoom tuaj yeem ua tau raws li feem ntau ntawm cov neeg siv khoom xav tau.
